MAPISHI: UTAMU WA PINEAPPLE TUMERIC PILAU


PINEAPLLE TUMERIC PILAU
 LINAPIKWA HIVI!!...

MAHITAJI YA KUPIKA PINEAPLLE TUMERIC PILAU

NANASI!(LISAGE )

MCHELE

.MANJANO MBICHI!

MINOFU YA NYAMA(KUKU, AU NG'OMBE,MBUZI)

VITUNGUU VIKUBWA 3

NJEGERE KIKOMBE KIMOJA.

CAROT TATU KUBWA

MDALASINI MAGOME MATANO(TUMIA WA INDIA) (NZIMA)

HILIKI  VIJIKO VITATU(NZIMA)

ROYCO KIJIKO KIMOJA


PILIPILI MANGA

CHUMVI
MAJI
MAFUTA


KAANGA VITUNGUU!!
KISHA WEKA NYAMA,KAANGA MPK IPATE BROWN!!

WEKA CAROT
KAANGA KIDOGO.

WEKA NJEGERE
KAANGA kidogo

Weka mdalasini,hiliki na pilipili manga
KAANGA kidogo

Weka mchele,kisha weka manjano yako uliyoponda
Kaanga kwa pamoja

Emdelea kugeuza geuza

Kisha weka pineapple purée (NANASI ULILOSAGA BILA KUWEKA MAJI)

KAANGA PAMOJA MIXER YAKO!

UKIONA VIMECHANGANYIKA


WEKA MAJI KIASI!

HAKIKISHA MWIKO HAUZAMI!


ACHA UCHEMKE,UTAGEUZA MARA MOJA AU MBILI!!


UTAPALIA AU KUWEKA KWENYE OVEN!!

 SERVE NA SALAD NA JUICE UNAYOTAKA!!


MI JUICE YANGU LEO ITAKUWA YA NANASI,EMBE NA BEETROOT!!


ENJOY!!!
BY MKONO WA MAMA B

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item
Bongo Life : MAPISHI: UTAMU WA PINEAPPLE TUMERIC PILAU
MAPISHI: UTAMU WA PINEAPPLE TUMERIC PILAU
Bongo Life
https://www.bongolives.com/2019/01/mapishi-utamu-wa-pineapple-tumeric-pilau.html
https://www.bongolives.com/
https://www.bongolives.com/
https://www.bongolives.com/2019/01/mapishi-utamu-wa-pineapple-tumeric-pilau.html
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